It’s a common misconception that worrying about your bone health is a problem just for those over 50. In fact, bone health, density, and strength is an important component of your personal health at every age. The team at OsteoStrong in Boise is here to help you, and research shows they can make you stronger in just 10 minutes, one time per week.
Keep reading to find out more and how you too can begin your own skeletal health journey.
Photo Credit: Osteostrong
Why Bone Health is Important
Simply put, OsteoStrong is a “gym” for the bones. With precise patented equipment and trainers, a healthy amount of pressure is applied to your bones to trigger a natural adaptive response. Our bodies would not be able to stand upright or move as they do without the framework of our skeleton below all the skin, fat, ligaments, and muscles. Through lifetime wear and tear, diet, age, and genetics, the density of your bones can be diminished. This creates a butterfly effect to everything connected and can make you physically weaker and decrease your stamina. With this understanding, the services offered at OsteoStrong are for everyone, no matter your age, gender, or fitness level.
Traditionally, the cure to increasing one’s bone health has been primarily achieved through pharmaceutical drugs. Now with this breakthrough technology that focuses on strengthening the bones, muscles, and joints, there is a natural, non-pharmaceutical means to build bone density and reclaim your health!!
The Benefits of OsteoStrong
When you enter the studio, you will notice an array of specialty equipment and the smiles of your one-on-one certified session coaches. Together you will build a plan to increase your bone health. In a matter of minutes, you can be using a piece of equipment, applying pressure, and triggering the natural adaptive response in your body to build new bone tissue and muscle proteins called myofibrils. Members report that they have reduced if not eliminated joint and back pain so they can work hard and play harder. They are building stronger bones, improving their metabolism, increasing energy levels, regaining their balance, and standing taller. Even young athletes are breaking through plateaus and staying injury-free.
Unlike a gym, you won’t be breaking a sweat. You can come in any kind of clothes, and you can be in and out in 10 minutes. You only need to come once a week, making Osteostrong the ultimate biohack.
Photo Credit: OsteoStrong
Photo Credit: OsteoStrong
Other Biochacks You Will Have Access To At OsteoStrong
The equipment inside Osteostrong offers maximum gains in the shortest amount of time with the least amount of effort. In addition to the strength and stamina biohacks, you will find an array of healing modalities.
Musculoskeletal strength and stamina biohacks:
- Spectrum (patented, osteogenic loading equipment)
- X3 Bar, Triple the Gains (x3bar.com)
- Carol Bike (can double your fitness gains in 26 minutes per week, www.carolbike.com)
- Whole-body vibration
- PEMF (Pulsed Electromagnetic Field) & red light therapy
- NormaTec compression boots
- Infinity massage chair
- Full-body red light therapy (coming soon)
Totally Boise is pleased to recommend the professionals and equipment at OsteoStrong as we’ve seen the results they get. What has commonly been mistaken as just a worry for older adults, can now help men and women of every age stay active and competing in races, events, and tournaments local, national or international!
Curious about the science behind OsteoStrong? Read the studies, findings, and related journal articles looking at the benefits of the OsteoStrong gym.
Call OsteoStrong today: (208) 331-4072
Get started with OsteoStrong today: OsteoStrong East Boise Location