Totally Boise has been a longtime fanatic of Salt Sanctuary. Owner Christina Baylis' holistic approach to optimum health creates a calming atmosphere from the moment you walk in. Salt Sanctuary offers halotherapy, sound therapy, and facelift massage therapy—all of which offer rewarding benefits for everyone. The Totally Boise team, myself included, went to a sound healing therapy session, which left us all feeling revived after a long day of work.
Sound Healing Therapy
Over the past year, it's been recorded that adults in the U.S. have had increasing stress levels. Sound healing at Salt Therapy is a productive way to recharge, relax, and release all of the built-up stress the body holds onto. The best part is it all takes place in Salt Sanctuary's salt rooms, so you are doubling up on benefits. As I laid back in the lounge chair, I was provided an organic cotton blanket and neck rest.
Tapping into the body's energy centers, known as the seven chakras, Christina used various crystal bowls that resonate at different frequencies and vibrations that connect with the body and ease you into a peaceful state of being.
Sound Healing Therapy aids in:
- Reduction of "brain fog" with an increase of clarity and focus
- Improved sleep
- Stimulating circulation, hormone levels, and endocrine glands
- Vital flow energy, creativity, and intuition
After the sound healing therapy, it felt like a weight was lifted off my shoulders, and my mind and body was at complete ease.
Halotherapy
Halotherapy, otherwise known as salt therapy, holds an abundance of natural healing benefits.
The moment I walked into Salt Sanctuary, I knew the session was going to be impactful. From the essential oils that fill the air to the neutral and organic environment. Salt Sanctuary elevates your senses that settle your sympathetic nervous system and allows your body to be at ease.
Read more about Halotherapy here:
Halotherapy at Salt Sanctuary
Bellanina Face Lift Massage ™
While I haven't had the chance to try the Bellanina Facelift Massage ™, I will be running back to Salt Sanctuary for this service soon! The unique holistic approach to anti-aging works by using gentle acupressure, lymphatic drainage, and facial massage strokes to improve your facial appearance and skin texture.
- Restores muscle tone and elasticity
- Improves Lymph drainage
- Softens wrinkles
- Creates youthful glow
- Unlocks "stuck" holding patterns in the facial muscles
- Relaxing and pampering treatment with healing benefits
Gravity and time can be two of our biggest enemies. The Bellanina Face Lift Massage ™ is a great way to naturally help your skin cope and help you age gracefully.
Visit Salt Sanctuary
Salt Sanctuary offerings are beneficial to everyone, whether you are looking to relax, maintain health, or help with health conditions. Over the past year, I've learned that taking the time to replenish and balance your body is essential––which is why Salt Sanctuary is such a special place to retreat.